Clarity Path · First track Ahead

Flow of Life

Knowledge track KTFOL

Weeks Nov 16 – Dec 6Lectures 2.01 – 2.07Practicals 10Night practice 3

The model behind the Inner Space Techniques, how to be a client in IST, subtle bodies and entities without the hype, and eight guided meditations into the life flow technique.

The 3 weeks

Week 1 · Clarity

Nov 16 – 21

Lectures
2.01, 2.02
Clarity: charges, samskaras, sourcing through Contextualizing IST and Principles of the Work
Reading
1.1 (pg 7 – 11)
Watch
5.01 · 10 min
Together
3.00 · A Few Words Before Starting the Practicals, 6 min
3.01 · Life Flow Discovery, 22 min
3.02 · Guided Life Flow Meditation, 22 min
3.03 · Short Guided Life Flow Meditation, 13 min
Meeting
Sunday, Nov 22
Also
4.01 night practice

About 1½ hours of listening, plus the practicals.

Week 2 · Being the client

Nov 23 – 28

Lectures
2.03, 2.04, 2.05
The Art of Being Client in IST through Entities
Together
3.04 · Guided Life Flow Meditation, 31 min
3.05 · Guided Life Flow Meditation, 22 min
3.06 · Guided Life Flow Meditation, 25 min
Meeting
Sunday, Nov 29
Also
4.02 night practice

2½ hours of listening, plus the practicals.

Week 3 · Entities and practicals

Nov 30 – Dec 5

Lectures
2.06, 2.07
Entities through About Knowledge Track Practicals
Watch
5.02 · 6 min
Together
3.07 · Life Flow Practice with Music, 25 min
3.08 · Life Flow Practice with Music, 26 min
3.09 · Extra Practice: Verticality and Uplifting, 46 min
Meeting
Sunday, Dec 6
Also
4.03 night practice

1½ hours of listening, plus the practicals.

Before you start

Prior tracks
None
No prerequisites for anyone working with an IST practitioner. Otherwise the school suggests it after Portal 1, Valley of Light, Fu Xi's Mountain and Buzzing Forest 1.
Have on hand
Nothing to buy. Potatoes, if you want to try the packs shown in video 5.02.
The school
Flow of Life on clairvision.org

The full track

RefTypeThemePagesMinWk
Lectures
2.01Lecture Clarity: charges, samskaras, sourcing 44 1
2.02Lecture Contextualizing IST and Principles of the Work 43 1
2.03Lecture The Art of Being Client in IST 55 2
2.04Lecture Subtle Bodies and IST 45 2
2.05Lecture Entities 46 2
2.06Lecture Entities 39 3
2.07Lecture About Knowledge Track Practicals 46 3
Practicals
3.00Practical A Few Words Before Starting the Practicals 6 1
3.01Practical Life Flow Discovery 22 1
3.02Practical Guided Life Flow Meditation 22 1
3.03Practical Short Guided Life Flow Meditation 13 1
3.04Practical Guided Life Flow Meditation 31 2
3.05Practical Guided Life Flow Meditation 22 2
3.06Practical Guided Life Flow Meditation 25 2
3.07Practical Life Flow Practice with Music 25 3
3.08Practical Life Flow Practice with Music 26 3
3.09Practical Extra Practice: Verticality and Uplifting 46 3
Readings
1.1Reading Welcome and instructions pg 7 – 11 – 1
Night practices
4.01Night practice Night practice 1 30 1
4.02Night practice Night practice 2 18 2
4.03Night practice Night practice 3 39 3
Videos
5.01Video Alternate Nostril Breathing 10 1
5.02Video Potato Packs 6 3

Page references are to Flow of Life. Minutes are recording lengths.